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12 Days Tingri to Everest Base Camp Trek Tour

Lhasa - Gyangtse - Shigatse - Tringri - EBC - Shigatse - Lhasa

from US $1300

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Tour Code: TCT-PT-12A
Tour Type: Private Tour with private Tibetan guide & Vehicle

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  • Itinerary
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OVERVIEW
This 12 Days Tingri to Mount Everest Trek Tour is the second most popular trekking route in Tibet. This trek was designed for the adventurer and thrill seeker in you. This high elevation trek will be at over 4,300 meters on the Tibetan Plateau, so it is a challenging expedition. The trek wil be over 3 days, starting from Tingri to Danak, Chongrong, and then Rongbuk Monastery. The trail will take you across Nam-La Pass, located at an elevation of 5,300 meters, where you will get amazing views of the Himalayas. This challenging and rewarding trek will give you spectacular views of the north face of Mount Everest and mountain landscape. The best time for the Tingri to Mount Everest Trek is from April to late October. To prepare for this high altitude trek, it is important to spend some time to acclimate beforehand. Therefore the tour will start with a few days in Lhasa for sightseeing and acclimating. Then you will travel overland to Gyantse, Shigatse, and Tingri to further acclimate prior to beginning the trek.
  • Day 1Lhasa airport/train station pickup and transfer to hotel
  • Day 2Potala Palace, Jokhang Temple, Barkhor Street
  • Day 3Drepung Monastery, Sera Monastery + Debate
  • Day 4Drive to Shigatse, visit Yamdrok Lake, Karola Glacier, Pelkor Chode Monastery
  • Day 5Drive 9 hours to Old Tingri
  • Day 6Trek 12km/5hrs to Lungchang
  • Day 7Trek 21km/8hrs from Lungchang to Nam-La
  • Day 8Trek 13km/4hrs to Rongbuk Monastery
  • Day 9Trek 15km/6hrs to Rongbuk Monastery and reach Everest Base Camp
  • Day 10Morning trek to EBC, then drive back to Shigatse
  • Day 11Visit Tashilunpo Monastery, then drive back to Lhasa
  • Day 12Drive to airport for the flight out of Lhasa
12 Days Tingri to Everest Base Camp Trek Tour Map
ITINERARY
Day 1Lhasa Arrival
Transfer Via: Flight arranged by you
Accommodations: Overnight in Lhasa
    Day 2Lhasa City (B)
    Accommodations: Overnight in Lhasa
    • potala palace

      potala palace

    Day 3Lhasa City
    Accommodations: Overnight in Lhasa
    • drepung monastery

      drepung monastery

    • sera monastery

      sera monastery

    Day 4Lhasa - Yamdrok Lake - Gyangtse - Shigatse (B)
    Accommodations: Overnight in Shigatse
    • yamdrok lake

      yamdrok lake

    • Pelkor Chode Moanstery

      Pelkor Chode Moanstery

    Day 5Shigatse - Old Tingri (B)
    Accommodations: Overnight in Old Tingri
    • tashilumpo monastery

      tashilumpo monastery

    • tashilumpo monastery

      tashilumpo monastery

    Day 6Old Tingri / Lungchang (Trek day 1) (B)

    Altitude: 4510m   Distance: 12km   Duration: 5hrs

    Highlights: Today's 1st day trek is from from Old Tingri (Gangga Town) to Lungchang (Longjiang Village), which is a small village at an altitude of 4,510m. Departing from Old Tingri, follow the trails off the Friendship Highway, you will pass by the Ra-Chu valley and several Tibetan villages, with gorgerous mountains, Rachu River, grasslands while meeting the sheep and yaks wandering freely there.  If lucky enough, you may able to see wild animals such as Kiang, blue sheep, and vultures.  On the way you can pay a visit to a small monastery in Cholung (Cholung Gompa).  After the trek we will camp on the meadows near Lungchung (Longjiang Village).


    Accommodations: Camping
    Day 7Lungchang / Nam-La (Trek day 2)

    Altitude: 5,150m  Distance: 21km   Duration: 8hrs

    Highlights:  Today is the 2nd day trek, it  will be harder than yesterday as you will climb higher up to Nam-La Pass (5,150m). We will firstly go uphill trek from where you will be rewarded with stunning views of the valley and snow-capped Himalayan Range, nomad families and their Tibetan nomadic black tents, as well as watching herds of yaks and sheep grazing in the narrow valley. The local people there sustain themselves by exchanging needed items with their butter, milk, and meats. Once you reach the Nam La Pass (5150m), you can see the road leading to the Everest Base Camp. We will camp around Nam La Pass tonight.


    Accommodations: Camping
    Day 8Nam-La / Zommug (Trek day 3)

    Altitude: 4790m  Distance: 22km  Duration: 8hrs

    Highlights:  Today is the 3rd day trek, which will be easier than yesterday, We will descend steeply into lush vegetation, you may meet more yak herders and their families. On this side of the pass, although crops cannot survive at this elevation, the vegetation is lusher and can support more yaks and sheep. Besides, you will be treated to breathtaking views of Mt. Everest and Gyachung Kang on the way.  Later on we will reach Zommug, which is the highest permanent settlement in the Everest region. If the weather permits, you can enjoy amazing sunsets at the camping site at Zommug.


    Accommodations: Camping
    Day 9Zommug / Rongbuk Monastery / EBC (Trek day 4)

    Altitude: 5100m  Distance: 15km  Duration: 6hrs

    Highlights:  Today is the 4th day trek, we will along a rocky road, winding your way from Draka Chu River to Rongbuk Monastery and Everest Base Camp (EBC), with a visit to the Dza Rongbuk Gompas along the way. The Dza Rongbuk Gompa is located 2km above the Rongbuk monastery and was introduced to the world in the 1920s through the accounts of the first British mountaineering teams. And then we will head to Rongbuk Monastery, which is the highest monastery in the world and the best site to view the north side of Mt. Everest, also known as the Third Pole on Earth. Then take a sightseeing bus to Rongbuk Monastery and Everest Base Camp (5200m), which is the closest place for ordinary tourists to view the world’s summit. Overnight in a tent or guesthouse at EBC tonight. 


    Accommodations: Overnight at dorm tent of Everest
    • everest base camp

      everest base camp

    • everest base camp

      everest base camp

    Day 10EBC / Shigatse (B)
    Accommodations: Overnight in Shigatse
    • Road connected to Everest

      Road connected to Everest

    • Road connected to Everest

      Road connected to Everest

    Day 11Shigates - Lhasa (B)
    Accommodations: Overnight in Lhasa
    • Yarlung Zangbo River

      Yarlung Zangbo River

    • Yarlung Zangbo River

      Yarlung Zangbo River

    Day 12Lhasa Departure (B)
    Transfer Via: Flight arranged by you
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